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Video Content

I hope you will find a lot of inspiration in these video contents. There are many different subjects and you may choose some that resonate with you. I will share as much as I like and think they are beneficial to you.
They are all uplifting for sure! They will inspire you for positive changes.

GUIDED MEDITATIONS with David James Lees

Enjoy a simple guided meditation for deep relaxation and healing. 20-minutes of guided mindfulness meditation practice (‘Being the Observer’ meditation) with Taoist Monk

Mast Cell Activation Syndrome (MCAS): Symptoms, Diagnosis and Treatment Made Simple by Dr. Rajsree

A Doctor’s Guide to AUTOPHAGY and FASTING: Lose weight, reduce inflammati……….

Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings | Dr Joan Rosenberg | TEDxSantaBarbara

The 5 Foods You Will NEVER EAT Again After WATCHING THIS! | Dave Asprey

DAILY QIGONG ROUTINE

Qi Gong for Bloating, Digestion, and Trapped Gas

The Shift Wayne Dyer, Full Movie