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Time Flies

‘The bad news is time flies. The good news is you’re the pilot.’

Michael Altshuler

Time is flying! 

How to slow the time down? How to make those days longer? There are a few little tips I use sometimes:

       1. Start to pay attention to small things around you ( do it from the very beginning of your day, in the bathroom, in the kitchen…)

       2. Admit the “Present Moment” Talk to yourself, say: “I am here, now” Send your attention to what you are doing.

       3. If you go for a walk, make a stop often and investigate nature, trees, and flowers.

       4. At the end of day write in your diary everything that happened during the day, all nice moments.You will live them all again.

You will see how your day becomes complete and long.

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